Friday, July 24, 2020

5 things that you can do to stay healthy and strong!

WALT: Stay healthy and strong


For this activity, we had to think about our own health and well-being (hauora). We had to say what we or those in our family, do to stay healthy?


Here are my 5 things to stay healthy and strong:


1. Stay hydrated


2. Do fitness everyday


3. Eat healthy food e.g Fruit, salads


4. If you're sick you stay home and get better


5. Have a positive mindset