Friday, July 24, 2020

5 things that you can do to stay healthy and strong!

WALT: Stay healthy and strong


For this activity, we had to think about our own health and well-being (hauora). We had to say what we or those in our family, do to stay healthy?


Here are my 5 things to stay healthy and strong:


1. Stay hydrated


2. Do fitness everyday


3. Eat healthy food e.g Fruit, salads


4. If you're sick you stay home and get better


5. Have a positive mindset


3 comments:

  1. This comment has been removed by the author.

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  2. Hi Hayden my name is Hudson Im 11 years old and in year 7. I really liked your blog post because you talked about what you do to stay healthy and strong. I like a how your always have a positive mindset which is good to have. Eggs fruits and salads are also really healthy and good for you. It’s also good that you are staying hydrated and doing daily fitness.

    How long have you been doing daily fitness?

    ReplyDelete
  3. Hi Hayden my name is Hudson Im 11 years old and in year 7. I really liked your blog post because you talked about what you do to stay healthy and strong. I like a how your always have a positive mindset which is good to have. Eggs fruits and salads are also really healthy and good for you. It’s also good that you are staying hydrated and doing daily fitness.

    How long have you been doing daily fitness?

    ReplyDelete